Health & Physical Education

Welcome to Health & Physical Education! 2017-2018

High School Health: January 2018

  • Nutrition: Calories, BMR, BMI, Nutrients, Labels, ingredients, GMO, USDA, food safety, dietary supplements, Food Fads, resources, eating disorders
  • Fitness
  • Process of addiction & resources for help
  • Environmental health

High School: Physical Education January 2018

  • Tennis, Strategy games, Weight room, Cardio machines
  • Learn how to use the heart rate as an effective method to monitor fitness

Middle School:  Physical Education January 2018

  • Badminton, Football, Snowshoeing, Frisbee

Middle School Health January 2018

  • Infectious disease: Notes, research a pathogen, disease & prevention project for school
  • Non Infectious disease: Notes, slide show, emphasis on prevention
  • Continue practicing with Level I & II  (Remembering/Understanding) Questions and answers
  • Nutrition: Nutrients, Use of, vocabulary-BMR, calorie, design a health meal
  • Violence Unit:  prevention, recognition, resolution
  • Fitness

Elm School Health 4th 5th grade January 2018

  • Stress, Define, identify stressors, consequences of stress, methods for stress reduction.
  • Goals